{"id":273,"date":"2007-06-08T17:10:10","date_gmt":"2007-06-08T17:10:10","guid":{"rendered":"http:\/\/coffeehouse.co.nz\/wordpress\/?p=273"},"modified":"2007-06-08T17:12:58","modified_gmt":"2007-06-08T17:12:58","slug":"another-10k","status":"publish","type":"post","link":"https:\/\/coffeehouse.co.nz\/wordpress\/?p=273","title":{"rendered":"Another 10k"},"content":{"rendered":"<p>Sunday just been saw another 10k run, and this time it was the Norwich Union City vs. City run that cost 10 quid to enter.  Not sure why I pay to put myself through the pain when I could just go out and run 10k anyway.  But it goes to a good cause, apparently this one is for 200 initiatives nationwide. And I guess it gives me a goal to work towards and gets me off my lazy butt to do a bit of training &#8211; but never enough, as I always seem to leave training till the last minute.<\/p>\n<p>The run itself was hard work. It was hot and I can now see why they said it was an undulating course.  The hills were very hard work for someone who trains around home, and I have to say it&#8217;s as &#8216;flat as Holland&#8217;!  But I&#8217;m glad I did it and I have another medal to add to my running medals &#8211; no I didn&#8217;t get a place, the good thing is you get a medal just for finishing.<\/p>\n<p>But the best part of the day was looking forward and having a great pub lunch and a cheeky pint afterwards &#8211; now I know why people join harriers clubs!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday just been saw another 10k run, and this time it was the Norwich Union City vs. City run that cost 10 quid to enter. Not sure why I pay to put myself through the pain when I could just go out and run 10k anyway. But it goes to a good cause, apparently this [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/273"}],"collection":[{"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=273"}],"version-history":[{"count":0,"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions"}],"wp:attachment":[{"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coffeehouse.co.nz\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}